Top 5 Morning Habits for a Productive Day
As someone who has studied and learned from leading personal development experts such as Ed Mylett, James Clear, Tony Robbins, and Jim Kwik, I have discovered several common takeaways that I have made part of my daily rituals. These habits have helped me start my day on the right foot and set myself up for success. I will share my top 5 morning habits with you in this post.
Get up before 5 am: Waking up early is a huge advantage. The extra time in the morning before most others are up allows you to focus on the following four habits.
No phone for 1-2 hours: Start your day with your plans, not your phone. Checking emails and texts first thing in the morning can derail your morning. It can wait.
Spend time praying or meditating: Taking quiet time alone to clear your head and focus on the moment is a massive benefit before the rest of the day comes at you.
Exercise: Doing 20-30 minutes of exercise in the morning not only helps your physical health but also your mental health.
Plan your day: Use your calendar to plan activities and times for focus, reading, and follow-up. Don’t let your inbox drive your schedule.
Incorporating these habits into your morning routine can help you start your day with intention and focus. Give them a try and see how they work for you.